CONGRATULATIONS!
YOU'VE GOT NERVE - YOU'VE GOT BOUTONS
I have some Habit Tablets™ (as pictured on the Try It page). Contact me if you want one.
OR use a tablet on which you've numbered 31 sheets. Here are a few suggestions:
1. You're tearing sheets only to test the automatic moment theory: the day you tear a sheet without thinking about it.
2. Use your best effort to tear a sheet at the same time each day.
3. Keep what you're doing to yourself. If you want to do this as a group project, don't talk about it.
4. Write your daily response, especially those that tell you to abandon the experiment. If you forget to tear your sheet one day, don't fret, tear your sheet and keep going.
5. Think "boutons".
You've got nerve. You've got boutons.
"Until you make the unconscious conscious, it will direct your life and you will call it fate." Carl Jung
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