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The Habit Tablet™

"The only source of knowledge is experience." Albert Einstein

"Experience is one thing you can't get for nothing."
Oscar Wilde


The experience of the automatic moment that occurs after 21-31 days of a repeated action is worth more than the knowledge of it.

Test the 21 day theory.


The Habit Tablet™ has 31 pages (to be safe). Each page features a quote by a person who has mastered specific habits. Easy? Yes! Tearing a sheet off a tablet daily is easy - for that you get the knowledge and the experience of the automatic moment. 

So what if I experience an automatic reflex one day while tearing sheets without consciously thinking about it? Will I lose weight, quit smoking, get organized, stop losing my temper, or walk every morning? The answers are unknown and depend upon personal intention, belief, humor, resources, and more. The Habit Tablet™ is a tool designed to test the 21 day theory, to raise awareness of how thought and speaking patterns cultivate habit, and to affirm that your body is on your side.



Space reserved for future thoughts, ideas,
insights and intentions.


Click here if you want to make a habit tablet for yourself.

Click here for a special message for parents.


"The universe is full of magical things, patiently waiting for our wits to grow sharper." Eden Phillpotts


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